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Yoga at Home

A Healthy Life Is Within Reach

Health and Wellness Online Coaching With

Lori Ann Cook

Currently Not Scheduling New Clients

Meet Lori 

Health and Wellness Coach

Welcome !

I've discovered that a special joy and peace develops when you start to truly understand that your mind, your body, your soul and your spirit have the ability to work together to bring you closer and closer to the abundant life promised in John 10:10 

Greater Joy and Peace are wonderful goals don't you think ?

Whole Health and Wellness are the steps to get there.

I'm prepared to assist you to take stock of your health and your wellness, clear out the clutter that maybe holding you back and to help you set yourself up for success.

The entire program is totally free - so what are you waiting for ?

Let's Get Healthy !


My goal is to Coach individuals towards mental, emotional, physical and spiritual well being thru faith, prayer, wise counsel and action planning 

The Mind

The Soul

The Spirit







The Body

Eating and Drinking 



The journey towards health and wellness begins on the path of a closer relationship with and understanding of God, Jesus Christ, The Holy Spirit and You - Every step leads to newly found freedom 

The thief does not come except to steal, and to kill, and to destroy.  I have come that they may have life, and that they may have it more abundantly.

John 10:10

Those who regard worthless idols 

Forsake their own Mercy 

Jonah 2:8

We are called by the Bible to be in unity within ourselves, in unity with all followers of Jesus and to maintain the unity of the Spirit

1 Peter 3:8
1 Corinthians 1:10
Ephesians 4:3

Book Now

Let’s Get Healthy

Health and Wellness is T3
( The Trinity) and
Me (Meaning You)

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